TRAIN WITH US

 
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SESSIONS

These personal training sessions are completed in-person.

They do not include any online coaching or training programs.

Personal Training

We are available to train you in your home or company gym for an additional $/hour to compensate commuting time.

You will be invoiced via Quickbooks for this add-on option.

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ONLINE ONLY

The monthly programming includes all training modalities through an online/mobile coaching App.

We provide personalized trainings and check in with you every 3 weeks.

Exercise Videos and workouts are delivered through the app, and notifications remind you to stay on track.

Online training does not include personal training.

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SKYPE CONSULT

This session is an add-on option to members of the monthly online training program or any other request.

This option is also available for any other types of inquiry from past trainees.

You will be invoiced via Quickbooks for this add-on option.

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Corporate Training

These training sessions are completed in-person, as a personal or semi-private format.

Corporate Group Training